People come to therapy for a variety of reasons. Many individuals seek help to address anxiety or to learn to better manage stress. Others come to therapy because they are feeling sad or depressed and overwhelmed as they go through their day.Read More
I'm Dr. Mary E. Tobin, a psychologist licensed in the states of Colorado and New York. I've worked in outpatient and private practice settings for over five years. Upon moving from New York to Colorado in 2014, I started Tobin Psychological Services...Read More
There is a solution to all of this and it is right around the next corner. A few weeks from now you will not even be facing this problem. A few months from now, you will have forgotten you ever had it. A few years from now, you will wonder … Continue reading
I’m Dr. Mary Tobin, licensed psychologist and owner of Tobin Psychological Services, P.C., a private practice focused on providing cognitive behavioral therapy to adults dealing with such issues as anxiety, depression and chronic stress, to name a few.
Struggling with stress, anxiety and/or depression can feel overwhelming and it's sometimes hard to imagine how you can feel any better. Well, there is hope - you are not alone and therapy may help!
Whether you’re new to therapy or have been to counseling in the past, it can take time to build up the courage to seek help, and finding the right psychologist can be a daunting process. Some people may feel confused or intimidated as they start to search for a therapist. So please feel free to look around my site to learn a bit more about me and my approach. The About, Services and FAQ sections may be particularly helpful.
Please don’t hesitate to give me a call or use the contact form to find out more about the therapy I provide, my areas of practice, the general process of therapy and any questions you may have for me. I return all messages personally within 48 hours. I would love to hear from you and I look forward to helping you achieve your goals. Click Here to Get Started