Psychologist in Fort Collins, CO Dr. Mary E. Tobin | Psychologist Fort Collins

   
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The impact of recent changes…

The times we are living in right now have forced us to change how we typically engage with our day.

Some people have been able to use this time to increase productivity because of how their lives have been impacted, while others are having a hard time getting the bare minimum done due to these changes.

No matter how this coronavirus situation has impacted your daily routine, be gentle with yourself and be careful not to compare to others. The key is to strive to do the best you can, with the situation you are given, without judging yourself for those times you feel you may fall short. This is a difficult time. Be kind to yourself.

There’s a difference between judging yourself and observing yourself. The former leads to self-doubt, the latter to self-improvement.

– Jerry Corstens

 

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