Psychologist in Fort Collins, CO Dr. Mary E. Tobin | Psychologist Fort Collins

   
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Category Archives: Confidence

Talking about mental illness with someone you are newly dating

Do you have a mental illness? Are you wondering if and how to bring it up to someone you are dating? It can be hard to know if, when and how to have this type of discussion, and it can … Continue reading

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Are you a new mom? Here are some tips that may help to support mental health

Being a new mom comes not only with its joys, but also with some challenges like difficulty finding time for yourself, dealing with sleep disturbance and related stressors. But there are things you can do to help ease some of … Continue reading

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Addressing a Common Therapy Myth and Why Seeking Therapy Can Be Seen as a Sign of Strength

Unfortunately, there are many myths surrounding what therapy is and reasons for going to therapy. Many people seem to have a concern that going to therapy means they are weak or something is wrong with them as a human being. … Continue reading

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How we perceive things makes all the difference

‘It’s not what you look at that matters, it’s what you see.’ – Henry David Thoreau

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How do you intend to handle the most important relationship in your life – the relationship with yourself?

‘Perhaps we should love ourselves so fiercely, that when others see us they know exactly how it should be done.’ – Rudy Francisco

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