Find time for ‘nonsense’! How do you ‘play’? Do you spend time with your pet or your friends, go for a walk, or do a favorite hobby? Whatever it is, finding time for pleasure and relaxation is a must for mental health – it’s about balance.
A little nonsense now and then is relished by the wisest men. Roald DahlRead More
The most common way people give up their power is by thinking they don’t have any. –Alice WalkerRead More
All too often we overlook the importance and benefit of rest and relaxation. Balance between work/responsibilities and rest/relaxation is key. Everybody has their own needs when it comes to this – find your balance.
There is virtue in work and there is virtue in rest. Use both and overlook neither. –Alan CohenRead More
The art of being wise is the art of knowing what to overlook. –William JamesRead More