Psychologist in Fort Collins, CO Dr. Mary E. Tobin | Psychologist Fort Collins

   
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Category Archives: Perseverance

Dealing With Difficult Family Members?

  Some people look forward to gatherings with their family, while many others may dread them. Having an idea ahead of time of how you will handle certain situations may help you in feeling less anxiety and dread about the … Continue reading

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New Year, New You?

  As the year winds down, it is common for people to reflect on the past year and look at those things that didn’t work well for them. As 2020 gears up, many people will set New Year’s resolutions to … Continue reading

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Holiday Expectations and Stress

Sometimes the holidays do not turn out the way you expect them to and may leave you feeling stressed. The American Psychological Association put out an article with ways to help you manage holiday expectations, including taking time for yourself. … Continue reading

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How Do You Know if You Need Therapy?

Sometimes people may be unsure as to whether or not therapy could be beneficial for them. From misconceptions about therapy to misconceptions about what prompts people to seek out therapy and outside support, it can be confusing. So, how do … Continue reading

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Self-Care Tips

As summer winds down, it’s a great time to think about establishing some good self-care habits, if you haven’t already done so. If you are going back to school or work soon, getting started on some self-care now will make … Continue reading

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