Psychologist in Fort Collins, CO Dr. Mary E. Tobin | Psychologist Fort Collins

   
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Category Archives: Quotes

You may encounter obstacles and adversities in life, but you can use these situations as opportunities to learn and grow.

‘You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of … Continue reading

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You can’t always control what happens to you, but you can control how you handle those situations.

‘You will not control all the events that happen to you, but you can decide not to be reduced by them.’ – Maya Angelou

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One step towards healing is acknowledging what it is you are feeling…

‘But there was no need to be ashamed of tears, for tears bore witness that a man had the greatest of courage, the courage to suffer’ – Viktor Frankl

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A thought on adversity

‘… And however difficult life may seem, there is always something you can do and succeed at. It matters that you don’t just give up.’ – Stephen Hawking

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Balance is key: balance between work/responsibilities and rest/play, and between time with others and time with yourself

‘Sometimes you need to take a break from everyone and spend time alone to experience, appreciate and love yourself.’ – Robert Tew

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