Embrace yourself – it’s important to practice self-compassion and directing loving kindness towards yourself
- Nov-20-2017
- By Mary Tobin
- Posted in Adversity, Anger Management, Anxiety, CBT, Change, Confidence, Depression, Gratitude, Happiness, Perseverance, perspective, Quotes, Resilience, Stress, Updates
Owning our story and loving ourselves through that process is the bravest thing that we will ever do.
– Brene Brown
Post Tagged with #brave #selfesteem, #love, #quote, #quoteoftheweek, #quotes, #selfcompassion, drmarytobin, fortcollinspsychologist, quoteoftheday
Quote of the Week
- Remember to take time to rest, relax and rejuvenate…
‘Beware the barrenness of a busy life.’ – Socrates
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