Embrace yourself – it’s important to practice self-compassion and directing loving kindness towards yourself
- Nov-20-2017
- By Mary Tobin
- Posted in Adversity, Anger Management, Anxiety, CBT, Change, Confidence, Depression, Gratitude, Happiness, Perseverance, perspective, Quotes, Resilience, Stress, Updates
Owning our story and loving ourselves through that process is the bravest thing that we will ever do.
– Brene Brown
Post Tagged with #brave #selfesteem, #love, #quote, #quoteoftheweek, #quotes, #selfcompassion, drmarytobin, fortcollinspsychologist, quoteoftheday
Quote of the Week
- A thought on progress, while practicing self-compassion…
It’s been awhile since the last Quote of the Week, but here’s a great one to kick the series back up again! You don’t have to solve your whole life overnight. And you don’t have to feel ashamed for being where you are. All you have to focus on is … Continue reading →
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