Embrace yourself – it’s important to practice self-compassion and directing loving kindness towards yourself
- Nov-20-2017
- By Mary Tobin
- Posted in Adversity, Anger Management, Anxiety, CBT, Change, Confidence, Depression, Gratitude, Happiness, Perseverance, perspective, Quotes, Resilience, Stress, Updates
Owning our story and loving ourselves through that process is the bravest thing that we will ever do.
– Brene Brown
Post Tagged with #brave #selfesteem, #love, #quote, #quoteoftheweek, #quotes, #selfcompassion, drmarytobin, fortcollinspsychologist, quoteoftheday
Quote of the Week
- Self Care
We need to do a better job of putting ourselves higher on our own “to-do” list. – Michelle Obama Very often, we tend to focus so much on taking care of everyone and everything on our to-do list, that by the end of the day we’ve forgotten to take care … Continue reading →
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