Are you dealing with work burnout, feeling constantly stressed and overwhelmed? Unfortunately many people do but are unsure how to handle it and may feel stuck.
However, if you’re feeling burnt out, there are steps you can take to feel better. You can learn how to take care of yourself so that you can have healthy habits and boundaries in place to better handle such stress. Below is an article that talks briefly about some possible signs of burnout and some things you can do that may be helpful: