Let It Go
- Feb-23-2015
- By Mary Tobin
- Posted in Anger Management, Quotes
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”
– Buddha
Post Tagged with #anger, #buddha, #letitgo, #quote, #quoteoftheweek, angermanagement, drmarytobin, fortcollins, psychologist, quoteoftheday, stress
Quote of the Week
- All too often we overlook the importance and benefit of rest and relaxation. Balance between work/responsibilities and rest/relaxation is key. Everybody has their own needs when it comes to this – find your balance.
There is virtue in work and there is virtue in rest. Use both and overlook neither. –Alan Cohen
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