Psychologist in Fort Collins, CO Dr. Mary E. Tobin | Psychologist Fort Collins

   
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Looking to make your mental health a priority?

Often, we get so wrapped up in getting the daily tasks done that we may forget, or feel too busy, to take time for ourselves, to really check in with ourselves and see what we may need to feel our best. This can especially be true over the holidays, as events and travel outside our normal routine tend to increase during these times. But, no matter the time of year, it’s important to make sure not to neglect one’s mental health.

Here are some common reasons for overlooking mental health and some tips for addressing it:

How Easy It Is To Neglect Your Mental Health

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