Making Changes and Changing Habits
- Dec-04-2014
- By Mary Tobin
- Posted in Quotes
It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.
– Jillian Michaels
Post Tagged with #change, #doyourbest, #effort, #habit, #letgoofperfection, #quote, drmarytobin, fortcollinspsychologist, quoteoftheday
Quote of the Week
- No matter where you are in your self-improvement, allow self-love. Don’t make self-love contingent on goal achievement. Try to love and appreciate yourself WHILE working on your goals.
‘Give yourself permission to be where you are and to still be loved for it.’ – Danielle Doby
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