Making Changes and Changing Habits
- Dec-04-2014
- By Mary Tobin
- Posted in Quotes
It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.
– Jillian Michaels
Post Tagged with #change, #doyourbest, #effort, #habit, #letgoofperfection, #quote, drmarytobin, fortcollinspsychologist, quoteoftheday
Quote of the Week
- Self Care
We need to do a better job of putting ourselves higher on our own “to-do” list. – Michelle Obama Very often, we tend to focus so much on taking care of everyone and everything on our to-do list, that by the end of the day we’ve forgotten to take care … Continue reading →
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Dr Mary Tobin
