Making Changes and Changing Habits
- Dec-04-2014
- By Mary Tobin
- Posted in Quotes
It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.
– Jillian Michaels
Post Tagged with #change, #doyourbest, #effort, #habit, #letgoofperfection, #quote, drmarytobin, fortcollinspsychologist, quoteoftheday
Quote of the Week
- Practicing gratitude – this is not always easy, but can be very beneficial
Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude. –Ralph Waldo Emerson
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