Making Changes and Changing Habits
- Dec-04-2014
- By Mary Tobin
- Posted in Quotes
It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.
– Jillian Michaels
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Quote of the Week
- Living in the present moment
Having spent the better part of my life trying either to relive the past or experience the future before it arrives, I have come to believe that in between these two extremes is peace. – author unknown
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