Psychologist in Fort Collins, CO Dr. Mary E. Tobin | Psychologist Fort Collins

   
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Tag Archives: #adversity

Are you struggling? You’re not alone

Are you struggling with something? Well, you’re not alone. We all have our “under construction” zones. Maybe it’s dealing with anxiety, depressed mood or anger. Maybe it’s struggling with making an important decision, navigating a difficult relationship or grappling with … Continue reading

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You may encounter obstacles and adversities in life, but you can use these situations as opportunities to learn and grow.

‘You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of … Continue reading

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One step towards healing is acknowledging what it is you are feeling…

‘But there was no need to be ashamed of tears, for tears bore witness that a man had the greatest of courage, the courage to suffer’ – Viktor Frankl

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A thought on adversity

‘… And however difficult life may seem, there is always something you can do and succeed at. It matters that you don’t just give up.’ – Stephen Hawking

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Learning to trust yourself and your ability to cope can be a difficult, but powerful, process

A bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on its own wings. – Unknown

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