Psychologist in Fort Collins, CO Dr. Mary E. Tobin | Psychologist Fort Collins

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Tag Archives: #anger

Let It Go

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” – Buddha

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On Anger

Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured. – Mark Twain

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Respond vs. React

Whatever is begun in anger ends in shame. – Benjamin Franklin

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Peace and letting go

Do not let the behavior of others destroy your inner peace – Dalai Lama

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I work with adult individuals, ages 18 and older. I primarily utilize a cognitive behavioral therapy (CBT) approach, integrating evidence-based treatments, my clinical expertise and my clients’ unique individual needs. Primary areas of practice include: Anxiety/Worry (including generalized anxiety, social … Continue reading

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