Psychologist in Fort Collins, CO Dr. Mary E. Tobin | Psychologist Fort Collins

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Tag Archives: #awareness

Take a moment to pause and take a breath. Find time for you.

There is more to life than increasing its speed. – Gandhi

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Don’t just focus on what you don’t have, remember to also look at what’s going well and things you do have

“Now is not the time to think of what you do not have. Think of what you can do with what there is.” – Ernest Hemingway

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Present moment awareness

We take care of the future best by taking care of the present now. – Jon Kabat-Zinn

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