It certainly seems paradoxical, and is by no means an easy task, but starting from a place of acknowledgement and acceptance of yourself as you are, will better equip you to figure out and enact change.
The curious paradox is that when I accept myself just as I am, then I can change. – Carl RogersRead More
You can’t change the past, but you can learn from it and make changes in the present moment for a better future.
Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending. – Carl BardRead More