A reminder to be gentle with yourself. You can hold yourself accountable to growth and change, while still being compassionate and understanding with yourself.
‘Be softer with you. You are a breathing thing. A memory to someone. A home to a life.’ -Nayyirah WaheedRead More
How do you intend to handle the most important relationship in your life – the relationship with yourself?
‘Perhaps we should love ourselves so fiercely, that when others see us they know exactly how it should be done.’ – Rudy FranciscoRead More
Take a moment to reflect on self love. Ask yourself what YOU can do today to find a moment of happiness within yourself instead of relying on others to provide you with that happiness
It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole. – … Continue readingRead More
It’s been awhile since the last Quote of the Week….let’s get it started up again with a good reminder about self-compassion!
If your compassion does not include yourself, it is incomplete. – Jack KornfieldRead More