Psychologist in Fort Collins, CO

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Tag Archives: dr mary e tobin

Learning to trust yourself and your ability to cope can be a difficult, but powerful, process

A bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on its own wings. – Unknown

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One day at a time…

Worrying does not take away tomorrow’s troubles, it takes away today’s peace. – Randy Armstrong

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We all have strengths and weaknesses

Do not let what you cannot do interfere with what you can do. – John Wooden

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With change comes uncertainty and with uncertainty can come fear – moving forward through that fear is courageous

Courage is a love affair with the unknown. – Osho

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Take a moment to pause and take a breath. Find time for you.

There is more to life than increasing its speed. – Gandhi

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