Psychologist in Fort Collins, CO

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Tag Archives: Dr Mary Tobin

A reminder….you got this

On particularly rough days when I’m sure I can’t possibly endure, I like to remind myself that my track record for getting through bad days so far is 100%, and that’s pretty good. –Author Unknown

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Living in the present moment

Having spent the better part of my life trying either to relive the past or experience the future before it arrives, I have come to believe that in between these two extremes is peace. – author unknown

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Choose what you let in…

Ships don’t sink because of the water around them; ships sink because of the water that gets in them. Don’t let what’s happening around you get inside you and weigh you down. –Unknown

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You will not please everyone at all times…and that is okay

I can’t tell you the key to success, but the key to failure is trying to please everyone. – Ed Sheeran

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Letting go of what no longer benefits you

“In the process of letting go, you will lose many things from the past, but you will find yourself.” – Deepak Chopra

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