Psychologist in Fort Collins, CO Dr. Mary E. Tobin | Psychologist Fort Collins

   
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A thought on adversity

‘… And however difficult life may seem, there is always something you can do and succeed at. It matters that you don’t just give up.’ – Stephen Hawking

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Take a moment to reflect on self love. Ask yourself what YOU can do today to find a moment of happiness within yourself instead of relying on others to provide you with that happiness

It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole. – … Continue reading

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Start from where you are…

You can’t go back and change the beginning, but you can start where you are and change the ending. – C.S. Lewis

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For many, this is one of the most difficult parts of the journey…

Love yourself first, and everything else falls into line. You really have to love yourself to get anything done in this world. –Lucille Ball

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When mistakes or disappointments occur, focus on problem-solving, learning and moving forward

Refuse to let your troubles multiply; just take them one by one…Refuse to dwell on the mistakes or disappointments that are sometimes a part of life; instead learn how you can make things better. – Ben Daniels

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