Stress often comes from not being in the moment, either worrying about the future or ruminating on the past. Practice being in the present moment.
No matter where you are, enjoy the richness of the moment and the value of the experience. – Sonia ChoquetteRead More
You can’t change the past, but you can learn from it and make changes in the present moment for a better future.
Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending. – Carl BardRead More
Feeling gratitude and not expressing it is like wrapping a present and not giving it. – William Arthur WardRead More