Psychologist in Fort Collins, CO Dr. Mary E. Tobin | Psychologist Fort Collins

   
     970-232-2921
Tap To Call

Tag Archives: #fortcollinstherapist

Are you struggling? You’re not alone

Are you struggling with something? Well, you’re not alone. We all have our “under construction” zones. Maybe it’s dealing with anxiety, depressed mood or anger. Maybe it’s struggling with making an important decision, navigating a difficult relationship or grappling with … Continue reading

Read More 

Nature’s Relationship to Health and Wellbeing

Spending time in nature, or being exposed to green spaces, can be an important part of health and wellbeing. The article linked below talks about the research between exposure to natural green spaces and our health and wellbeing. “Stressed Out? … Continue reading

Read More 

Wondering how to talk about your mental health condition with others?

If you are living with a mental health condition, and wondering how to talk about it with others, this article linked below has some great ideas to consider including potential reasons for sharing, when and who to consider telling, and … Continue reading

Read More 

Our thoughts can shape not just how we feel, but also what we do

It is our attitude at the beginning of a difficult undertaking which, more than anything else, will determine its successful outcome. – William James

Read More 

A perspective on anxiety and worry

There is a solution to all of this and it is right around the next corner. A few weeks from now you will not even be facing this problem. A few months from now, you will have forgotten you ever … Continue reading

Read More