Psychologist in Fort Collins, CO Dr. Mary E. Tobin | Psychologist Fort Collins

   
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Tag Archives: #gratitude

No matter where you are in your self-improvement, allow self-love. Don’t make self-love contingent on goal achievement. Try to love and appreciate yourself WHILE working on your goals.

‘Give yourself permission to be where you are and to still be loved for it.’ – Danielle Doby

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Practicing gratitude – this is not always easy, but can be very beneficial

Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude. –Ralph Waldo Emerson

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Take a moment to pause and take a breath. Find time for you.

There is more to life than increasing its speed. – Gandhi

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Take time to appreciate what works well in your life

Feeling gratitude and not expressing it is like wrapping a present and not giving it. – William Arthur Ward

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Don’t just focus on what you don’t have, remember to also look at what’s going well and things you do have

“Now is not the time to think of what you do not have. Think of what you can do with what there is.” – Ernest Hemingway

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