Psychologist in Fort Collins, CO Dr. Mary E. Tobin | Psychologist Fort Collins

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Tag Archives: #hereandnow

There is no better time to be happy than right now.

This week’s Quote of the Week is more of a “short reading of the week” – check out the link below for some thoughts by an unknown author on finding happiness in the here and now, instead of putting it … Continue reading

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Happiness does not mean the absence of problems. It is our ability to deal with our problems that counts. It is the focus on what is “supposed to be” that takes us away from finding happiness in the here and … Continue reading

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Take a moment to slow down, look around you and Breathe

There is more to life than increasing its speed. – Mahatma Gandhi

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Be Yourself

If we are not fully ourselves, truly in the present moment, we miss everything. – Thich Nhat Hanh

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Perspective – Don’t just dwell on the negatives; Learn to seek enjoyment here and now

Life isn’t about waiting for the storm to pass. It’s about learning how to dance in the rain. – Vivian Greene

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