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Tag Archives: #holidaystress

Holiday Expectations and Stress

Sometimes the holidays do not turn out the way you expect them to and may leave you feeling stressed. The American Psychological Association put out an article with ways to help you manage holiday expectations, including taking time for yourself. … Continue reading

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Managing Holiday Stress

Are you already starting to think about the holidays and wondering how you will get it all done and still keep your stress at bay? Now may be a great time to start thinking about how to deal with the … Continue reading

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