Psychologist in Fort Collins, CO

Tap To Call

Tag Archives: #kindness

The impact of recent changes…

The times we are living in right now have forced us to change how we typically engage with our day. Some people have been able to use this time to increase productivity because of how their lives have been impacted, … Continue reading

Read More 

Take a moment to reflect on self love. Ask yourself what YOU can do today to find a moment of happiness within yourself instead of relying on others to provide you with that happiness

It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole. – … Continue reading

Read More 

For many, this is one of the most difficult parts of the journey…

Love yourself first, and everything else falls into line. You really have to love yourself to get anything done in this world. –Lucille Ball

Read More 

Take time to practice being kinder to yourself

Be softer with you. You are a breathing thing. A memory to someone. A home to a life. – Nayyirah Waheed

Read More 

We are often our own worst enemies. It’s important to learn to be kind to yourself. Be your own best friend, your own cheerleader

“Make sure your worst enemy doesn’t live between your own two ears.” –Laird Hamilton

Read More