‘Beware the barrenness of a busy life.’ – SocratesRead More
No matter where you are in your self-improvement, allow self-love. Don’t make self-love contingent on goal achievement. Try to love and appreciate yourself WHILE working on your goals.
‘Give yourself permission to be where you are and to still be loved for it.’ – Danielle DobyRead More
People tend to try to avoid uncomfortable feelings – for obvious reasons. However, unpleasant emotions aren’t necessarily ‘bad.’ Understanding why you might be feeling something can lead to great change.
‘Be confused, it’s were you begin to learn new things. Be broken, it’s where you begin to heal. Be frustrated, it’s were you start to make more authentic decisions. Be sad, because if we are brave enough we can hear … Continue readingRead More
A reminder to be gentle with yourself. You can hold yourself accountable to growth and change, while still being compassionate and understanding with yourself.
‘Be softer with you. You are a breathing thing. A memory to someone. A home to a life.’ -Nayyirah WaheedRead More