Take time to practice being kinder to yourself
- Jul-25-2016
- By Mary Tobin
- Posted in Anger Management, Change, Confidence, Depression, Happiness, Health, Quotes, Stress, Updates
Be softer with you. You are a breathing thing. A memory to someone. A home to a life.
– Nayyirah Waheed
Quote of the Week
- All too often we overlook the importance and benefit of rest and relaxation. Balance between work/responsibilities and rest/relaxation is key. Everybody has their own needs when it comes to this – find your balance.
There is virtue in work and there is virtue in rest. Use both and overlook neither. –Alan Cohen
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