This quote is a simple statement that can be difficult to execute, but is important to remember. We have more power and control over what we think, feel and do than we often realize.
- Jan-01-2018
- By Mary Tobin
- Posted in Adversity, Anger Management, Anxiety, CBT, Counseling, Depression, Happiness, Perseverance, perspective, problem solving, Quotes, Resilience, Stress, Updates
Stress is not what happens to us. It’s our response to what happens, and response is something we can choose.
– Maureen Killoran
Post Tagged with #cbt, #cognitivebehavioraltherapy, #quote, #quoteoftheweek, #quotes, #response, drmarytobin, fortcollins, fortcollinspsychologist, psychologist, quoteoftheday, stress
Quote of the Week
- Remember to take time to rest, relax and rejuvenate…
‘Beware the barrenness of a busy life.’ – Socrates
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