- By Mary Tobin
- Posted in Adversity, Anxiety, CBT, Counseling, Depression, Health, Perseverance, Resilience, Stress, Updates
If you are living with a mental health condition, and wondering how to talk about it with others, this article linked below has some great ideas to consider including potential reasons for sharing, when and who to consider telling, and how and what to talk about (including ways they may be able to help support you).
- Remember to take time to rest, relax and rejuvenate…
‘Beware the barrenness of a busy life.’ – Socrates