Your body is not there for you to judge; remind yourself of all the things your body allows you to do!
- Feb-01-2016
- By Mary Tobin
- Posted in Confidence, Gratitude, Happiness, Health, perspective, Quotes, Updates
“Remind yourself that your body is not something for you or others to judge – it’s a vessel that allows you to explore the world, communicate with others, try new things, and experience new feelings.”
– Kim Quindlen
Post Tagged with #body, #bodyacceptance, #bodyimage, #judge, Dr Mary Tobin, drmarytobin, fort collins psychologist, fortcollinspsychologist, psychologist
Quote of the Week
- All too often we overlook the importance and benefit of rest and relaxation. Balance between work/responsibilities and rest/relaxation is key. Everybody has their own needs when it comes to this – find your balance.
There is virtue in work and there is virtue in rest. Use both and overlook neither. –Alan Cohen
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